Amount of Niacin in Jerusalem-artichokes, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Jerusalem-artichokes, raw there is 1.3 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Jerusalem-artichokes, raw.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Jerusalem-artichokes, raw

Jerusalem-artichokes, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Jerusalem-artichokes, raw are listed below.

Water 78.01 g 78.01%
Energy (calorie) 73 kcal
Energy (joule) 304 kJ
Protein 2 g 2%
Total lipid (fat) 0.01 g 0.01%
Ash 2.54 g 2.54%
Carbohydrate, by difference 17.44 g 17.44%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 9.6 g 9.6%
Calcium, Ca 14 mg 0.01%
Iron, Fe 3.4 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 429 mg 0.43%
Sodium, Na 4 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.14 mg
Manganese, Mn 0.06 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4 mg

Nutrients in Jerusalem-artichokes, raw